Personalized Postpartum Care for Lasting Wellness
Support your recovery with tailored care for sustained health, energy, and well-being.
Transforming Postpartum, Care One step at a time
6
Kg
Average weight lost in 3 months
9
Kg
Mothers were able to control hair loss
80
%
Mothers saw less acne and clearer skin
Personalized Postpartum Care for Lasting Wellness
Support your recovery with tailored care for sustained health, energy, and well-being.
Transforming Postpartum, Care One step at a time
6
Kg
Average weight lost in 3 months
9
Kg
Mothers were able to control hair loss
80
%
Mothers saw less acne and clearer skin
Personalized Postpartum Care for Lasting Wellness
Personalized Postpartum Care for Lasting Wellness
Support your recovery with tailored care for sustained health, energy, and well-being.
Transforming Postpartum, Care One step at a time
6
Kg
Average weight lost in 3 months
6
Kg
Average weight lost in 3 months
80
%
Mothers were able to control hair loss
80
%
Mothers were able to control hair loss
3000
+
Mothers saw less acne and clearer skin
3000
+
Mothers saw less acne and clearer skin
Holistic Wellness for a Healthier Postpartum Journey
Holistic Wellness for a Postpartum Journey
Holistic Wellness for a Healthier Postpartum Journey
Faster Recovery
Supports healing with proper nutrition, rest, and care.
Faster Recovery
Supports healing with proper nutrition, rest, and care.
Faster Recovery
Supports healing with proper nutrition, rest, and care.
Smooth Breastfeeding
Lactation guidance ensures a comfortable nursing journey.
Smooth Breastfeeding
Lactation guidance ensures a comfortable nursing journey.
Smooth Breastfeeding
Lactation guidance ensures a comfortable nursing journey.
Baby’s Well-Being
Pediatric check-ups ensure newborn health and growth.
Baby’s Well-Being
Pediatric check-ups ensure newborn health and growth.
Baby’s Well-Being
Pediatric check-ups ensure newborn health and growth.
Emotional Well-being
Reduces stress, anxiety, and postpartum depression risks.
Emotional Well-being
Reduces stress, anxiety, and postpartum depression risks.
Emotional Well-being
Reduces stress, anxiety, and postpartum depression risks.
Physical Strength
Postnatal yoga helps restore energy and core strength.
Physical Strength
Postnatal yoga helps restore energy and core strength.
Physical Strength
Postnatal yoga helps restore energy and core strength.
Continuous Support
Round-the-clock expert support for continuous care and peace of mind.
Continuous Support
Round-the-clock expert support for continuous care and peace of mind.
Continuous Support
Round-the-clock expert support for continuous care and peace of mind.
Our Comprehensive Postpartum Care Offerings
Our Comprehensive Postpartum Care Offerings
Our Comprehensive Postpartum Care Offerings
Nutrition Support
Customized nutritional guidance to support recovery, boost energy, and ensure both you and your baby receive essential nutrients
Progress Tracking
Stay on top of your postpartum recovery with continuous tracking to adjust your care plan, ensuring the best outcomes for your health and well-being
Postnatal Yoga
Gentle yoga routines focused on restoring strength, improving flexibility, and promoting relaxation for a smooth recovery.
Lactation Counselling
Expert guidance and support for breastfeeding, addressing challenges, and ensuring a positive feeding experience for you and your baby.
Mental Wellness
Counseling and emotional support to help navigate postpartum challenges, reduce stress, and foster emotional resilience.
Paediatrician Session
Stay informed and reassured with your pediatrician session, ensuring your baby’s health and development are on track during the postpartum period.
Query Resolution
Dedicated support to answer your questions and provide solutions for any concerns during your postpartum journey.
Nutrition Support
Customized nutritional guidance to support recovery, boost energy, and ensure both you and your baby receive essential nutrients
Progress Tracking
Stay on top of your postpartum recovery with continuous tracking to adjust your care plan, ensuring the best outcomes for your health and well-being
Postnatal Yoga
Gentle yoga routines focused on restoring strength, improving flexibility, and promoting relaxation for a smooth recovery.
Lactation Counselling
Expert guidance and support for breastfeeding, addressing challenges, and ensuring a positive feeding experience for you and your baby.
Mental Wellness
Counseling and emotional support to help navigate postpartum challenges, reduce stress, and foster emotional resilience.
Paediatrician Session
Stay informed and reassured with your pediatrician session, ensuring your baby’s health and development are on track during the postpartum period.
Query Resolution
Dedicated support to answer your questions and provide solutions for any concerns during your postpartum journey.
Nutrition Support
Customized nutritional guidance to support recovery, boost energy, and ensure both you and your baby receive essential nutrients
Progress Tracking
Stay on top of your postpartum recovery with continuous tracking to adjust your care plan, ensuring the best outcomes for your health and well-being
Postnatal Yoga
Gentle yoga routines focused on restoring strength, improving flexibility, and promoting relaxation for a smooth recovery.
Lactation Counselling
Expert guidance and support for breastfeeding, addressing challenges, and ensuring a positive feeding experience for you and your baby.
Mental Wellness
Counseling and emotional support to help navigate postpartum challenges, reduce stress, and foster emotional resilience.
Paediatrician Session
Stay informed and reassured with your pediatrician session, ensuring your baby’s health and development are on track during the postpartum period.
Query Resolution
Dedicated support to answer your questions and provide solutions for any concerns during your postpartum journey.
How Does It Work
How Does It Work
Each program is thoughtfully designed to ensure a healthy, safe, and seamless experience throughout your pregnancy.
Personal Care Manager
Stay motivated and on track with support from your dedicated care manager—here to guide you, encourage progress, and personalize your journey every step of the way.
Personal Care Manager
A dedicated care manager by your side—motivating, guiding, and tailoring your pregnancy journey to perfectly match your unique needs.
Personal Care Manager
Stay motivated and on track with support from your dedicated care manager—here to guide you, encourage progress, and personalize your journey every step of the way.
Expert Support for Your Well-Being
Receive personalized guidance from trusted professionals with deep experience in health and wellness. We're here to help you feel your best—physically, mentally, and emotionally
Expert Support for Your Well-Being
Experts ready to support your journey when you need—your questions answered, your concerns addressed.
Expert Support for Your Well-Being
Receive personalized guidance from trusted professionals with deep experience in health and wellness. We're here to help you feel your best—physically, mentally, and emotionally
Instant Answers to All Your Questions—Right on WhatsApp!
Get answers faster than a Google search—90% of inquiries are resolved in under 3 minutes. Simply chat with us on WhatsApp for quick, easy, and efficient support
Instant Answers —Right on WhatsApp!
Get expert guidance faster than any search engine—90% of questions solved in under 3 minutes.
Instant Answers to All Your Questions—Right on WhatsApp!
Get answers faster than a Google search—90% of inquiries are resolved in under 3 minutes. Simply chat with us on WhatsApp for quick, easy, and efficient support
Comprehensive and Flexible Learning
Access one-on-one and group sessions tailored to your schedule and style—plus on-demand recordings to review anytime and learn at your own pace.
Flexible Learning Options
Access personalized one-on-one and group sessions that fit your schedule, along with on-demand recordings for self-paced review.
Comprehensive and Flexible Learning
Access one-on-one and group sessions tailored to your schedule and style—plus on-demand recordings to review anytime and learn at your own pace.
Simplifying Your Postpartum Journey
Simplifying Your Postpartum Journey
Our Expert Care Team
Our Expert Care Team
Individualized care with a clinical approach to help you achieve your health goals.
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Riya Puri
Lead Dietitian
Riya Puri
Lead Dietitian
MSc (Food and Nutrition)
6+ years of Experience
Specialized in PCOS, Pregancy, acne, hair loss, and thyroid disorders. Leads a team of 30+ nutritionists, providing personalized dietary plans for better health.
Mansi Joshi
Senior Psychologist
Mansi Joshi
Senior Psychologist
Masters Clinical Psychology
6+ Years of Experience
Specialized in mindfulness and behavioral therapies, Psychological First Aid, relationship challenges, anxiety, depression, and post-traumatic recovery.
Dr. Amrita
Yoga Expert
Dr. Amrita
Yoga Expert
P.h.d, MA Yoga
6+ years of Experience
Leading the fitness team in providing holistic wellness through Yoga Therapy, Zumba, and Strength Training.
Dr Maneesha PT
Labor & Baby Care Expert
Dr Maneesha PT
Labor & Baby Care Expert
Certified Lamaze Expert & Birth Doula
13+ Years of Experience
Leading a team providing Lactation Counselling, Labour Management, & Baby Care Sessions
Hear From Our Patients
Hear From Our Patients
Real experiences, heartfelt stories, and genuine feedback from those whose lives have been transformed through our care.
My pregnancy and postpartum experience were smooth, thanks to the doctor and team. Their guidance, patience, and support, especially with lactation counseling, made all the difference. So grateful for the exceptional care!
Aditi Agarwal
Postpartum Careplan
The yoga and diet plans are excellent, and the ability to personalize them is a huge plus! Even with my busy life, knowing I can get help anytime gives me confidence. Thank you for making this journey so much easier!
Nitu
Postpartum Careplan
This program changed my life! It helped me recognize habits slowing my recovery. My only regret? Not starting sooner! With your guidance, I’m healing faster than I ever expected. So grateful for the support!
Antara Bhattacharya
Postpartum Careplan
Dr. Asha Agarwal and her team gave me the best care, making my motherhood journey stress-free. Their kindness and support meant everything. Thank you for such a beautiful experience!
Tanya Sinha
Postpartum Careplan
The team was so supportive and caring! Aditi Jain helped me a lot, and the yoga instructor made my recovery easier. I’m truly grateful for the warmth, care, and expert guidance throughout my journey!
Deepika
Postpartum Careplan
My pregnancy and postpartum experience were smooth, thanks to the doctor and team. Their guidance, patience, and support, especially with lactation counseling, made all the difference. So grateful for the exceptional care!
Aditi Agarwal
Postpartum Careplan
The yoga and diet plans are excellent, and the ability to personalize them is a huge plus! Even with my busy life, knowing I can get help anytime gives me confidence. Thank you for making this journey so much easier!
Nitu
Postpartum Careplan
This program changed my life! It helped me recognize habits slowing my recovery. My only regret? Not starting sooner! With your guidance, I’m healing faster than I ever expected. So grateful for the support!
Antara Bhattacharya
Postpartum Careplan
Dr. Asha Agarwal and her team gave me the best care, making my motherhood journey stress-free. Their kindness and support meant everything. Thank you for such a beautiful experience!
Tanya Sinha
Postpartum Careplan
The team was so supportive and caring! Aditi Jain helped me a lot, and the yoga instructor made my recovery easier. I’m truly grateful for the warmth, care, and expert guidance throughout my journey!
Deepika
Postpartum Careplan
Got more questions? Send us your enquiry below
Got more questions?
Any questions?
We got you.
Any questions? We got you.
Why is postpartum care important?
Why is postpartum care important?
Why is postpartum care important?
How does this plan help new mothers?
How does this plan help new mothers?
How does this plan help new mothers?
When should I start postpartum care?
When should I start postpartum care?
When should I start postpartum care?
Will this help with postpartum weight loss?
Will this help with postpartum weight loss?
Will this help with postpartum weight loss?
What kind of mental wellness support is included?
What kind of mental wellness support is included?
What kind of mental wellness support is included?
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Plot No. 558 Golf Course Rd. Sector 27, Gurugram, Haryana 122 009
In every step of your care
For Doctor's
About Us
Contact